It is time to transform. It is time to change. It is time to dig deeper. It is time to reach for higher heights. It is time to feel closer to God more than you ever have before!
Dear Christian Friend,Picture this. You are sitting in church on a nice Sunday morning ready to receive God’s word. The praise and worship team blows you away with their powerful voices, the dance team looks radiant as they convey their love for God through physical expression and the announcements and events spark your interest as your mind wanders about which one you will attend. Before you know it, the offering plate has went around, you have stood up and sat down more times than you can count, and are now receiving the Word from your favorite pastor. But in the midst of your safe haven of fellowship, there is still that twinge in your gut that still feels empty and hungry. Even though the elders prayed over you at the altar call, you are still feeling like something is missing. You leave out of the church with questions that you still don’t have answers to. There is still a part of you that needs to be fed. And you are tired of trying to figure out what it is that will satisfy this hungry part of you and ultimately bring your Christian experience around full circle.
2 Peter 1:3 reassures us that
Some well-meaning Christians would just tell them to pray harder or to go to church more, and more than likely, they already have. Although, some have the best intentions when giving that kind of advice, it still doesn’t get to the heart of the matter tugging at the troubled Christian’s soul.
Do you constantly wonder if this is all there is to the saved life? Do you often have the strong inkling that there are more fulfillments in Christ just waiting to be discovered on the other side? Are you frustrated with how to get there?
Then one miraculous day, in the still small voice of my heart, the Holy Spirit told me that the reason I was so depressed was a result of the negative, fear-based, and destructive thoughts that I was constantly thinking without even realizing it. These were the mental toxins that were interfering with my peace of mind and joy in the Lord.
And then it hit me….
In Romans 12:2, we are told to
I realized that in order to shift our situation and get a first row seat in witnessing our lives turn around for the better; we have to change our perspective. In order to manifest what we’ve always wanted and desired, we have to first and foremost change our way of thinking. God is challenging us to do a MAJOR overhaul on the things we constantly think about and dwell on that ultimately blocks our blessings we’ve been waiting for!
He wants us to be clear of mind and focused on the tasks he has set before us. He wants us to have PEACE of mind while we live abundantly in our calling and purpose he has given each and every one of us. He desires us to experience the freedom that comes with giving all our cares, worries and concerns to him. He delights in seeing us live a joyful, healthy, abundant life while serving him the best way we can. He loves to be able to use a vessel that is free of debris. A vessel that can properly shine his light to the world through it. In this space, we no longer have to doubt if He is going to come through for us because we believe that he already has!
Ponder this for a second.
How can ALL of this be possible if you treat your mind and body like a wasteland? How can you hear God speak to you when you have a buildup of spiritual earwax clogging up your ears, heart and spirit? How can you efficiently avoid the pitfalls and booby traps of the world if you can’t even hear him warning you?
It was then that I thought about how it must feel like for God when he is trying to reach us and we are unreachable. I imagine that it is like being in a soundproof room where God is calling to us, yelling sometimes even, to get us to hear what he has to say. I also imagine it must feel like receiving static on the receiving end of the phone and only hearing bits and pieces of what God is saying. In both scenarios, there is a huge disconnect going on. As a result, we begin getting irritated and flustered because we can’t get through to him due to our mental junk.
Eureka! It all finally made sense!
Immediately, I went to work on eliminating my destructive mental chatter and mind patterns, but it wasn’t easy. When you have a habitual way of thinking, over time it becomes embedded in your psyche. The more you reinforce this way of thinking, the harder it is to break away from it. However, is it not impossible! I was left with no choice but to surrender and give up my current way of thinking in order to reap the benefits of mental freedom and bliss in Christ. It was pointless of me to continue to think the same way and expect different results.
I had to detox my mind and clear up all the mess that had set up shop in my head. Like any kind of detox we experience, it seemed to get worse before it got better. This was because all the mental toxins and contaminates were releasing, dying and being evicted at the same time. I was confronting my toxic thoughts, feelings and beliefs head-on so that I could call them out once and for all.
However, just like embedded dirt in a neglected part of your house, some mental toxins were harder to scrub up than others because they had gotten comfortable too! That is where our REAL battle lies, right between our own ears. This is where the conflicts of the spirit and the flesh war against each other.
It was time for me to put on my armor. No weapon formed against me shall prosper. Even if it was my own mind.
Regardless of the resistance, I stuck to it and committed to myself. I quickly learned that renewing my mind was and IS an everyday process. With every new day, I was given a chance to continue the practice of renewing my mind in different ways.
I truly believe that mastery of the mind is the only road to true freedom in Christ. The great news is, we can become strengthened in this fight so that the battles, and our victory, can be quick and swift instead of consistently long and drawn out wars!
If your life is not generally characterized by peace, joy, purpose, health, direction, and contentment, it has more to do with the mental, emotional, and physical toxins that YOU have allowed to steal God’s promises of peace, joy, health and well-being from operating in your life. It has less to do with your circumstances and what’s happening around you. Granted, you will have your bad days as we all experience it from time to time. Nevertheless, if you are waking up every morning dreading going to work, feeling overwhelmed by your thoughts and worries, getting moody at the drop of a hat and not taking care of your body, something has GOT to give!
Jesus said in Matthew 6:22-23,
Let me ask you an important question, Are there areas in your life that are filled with darkness blocking God’s love, light, and promises from shining through?
I know you are probably reflecting extensively in your mind about these dark places in your life that I am speaking about right now. You are sifting through your closet of darkness and trying to keep the door closed; trying to keep this darkness concealed and hidden away from any light. I am encouraging you to let the God’s light through you shine promise into those dark areas. I am asking you to embrace your dark so that your light is so much more enjoyable, noticeable, impactful and WORTH it.
You CAN do something about it, starting today.
By now, I’m pretty certain that you are interested to some extent about the program I am offering you. If you weren’t, you wouldn’t be reading this because you would have already exited this site a few minutes ago.
I think you are ready to start this journey to change your life, but you are a bit hesitant about if this will be as effective as I am eagerly explaining it to you. At this point, you probably want concrete evidence that you are not the only one joining this program, right? You want to know for sure that this will be worth the investment, worth your time and worth the patience. What better confirmation is there than knowing that you are significantly investing in YOURSELF for the rest of your life through implementing this program?
Still not totally convinced? Do you still want to hear from actual real people other than me? Ok, I have you covered.
What makes this program different?
There are many great self- help books on the market but what makes Help Me God! Change My Life Program unique is that it integrates Biblical meditation (which encourages change at a subconscious level) along with daily spiritual lessons and diving deeper exercises. Too often we fail at change because we try to use our will and intellect, but that’s what got us where we are in the first place! We need the transformative power of God’s presences to heal and change us at our core or inner-being. In addition, these bit-size lessons bring about transformation in a natural progression, as each lesson builds upon the others.
This program will help you to embark on a new journey to eliminate the mental, emotional, spiritual, and physical toxins that are ruining your life. As you complete each day of this journey, you will see old habits and mindsets peel away and make room for a brand new you, a more centered and healthier you. As you let go of the old in your life, you open the door to attracting what truly nourishes your heart, mind, and spirit.
The 10- Week Christ-centered & Biblically-based Program Designed to Create More Health, Balance, and Wholeness to Seven Core Areas of your Life!
Are You Ready to Detox Your Life?- Hebrews 12: 1 declares,
You have been hoping and praying for a change. You have been waiting for God to send you that big huge sign in the sky. I have some GREAT news: The sign isn’t in the sky anymore! God brought it down for easier reach and it’s now RIGHT here in front of you! I want to see you freed from your worry and negative thinking and experiencing the greatest peace of mind you’ve ever had. I want to see you operating in optimal physical health and in passionate pursuit of your purpose and calling in life. Don’t you want that for yourself as well? I know the thought of this wonderful new life is already freeing you as we speak!
Bask in it.
Rhonda Jones and her work is amazing, and changing the lives of so many. I was originally looking for some “Christian” Meditations to do, to calm me, and I stumbled onto her website:thechristianmeditator.com This book will change your outlook on life. It offers hope and prayer to the hurt and hopeless. “Help Me God! Change My Life” will do that exactly for you! So much help, I couldn’t wait to do this every day….ready to start it again soon, and even going to set up a meditation room, just like Rhonda suggested. Can’t wait. Enjoy, and get ready to be transformed!
I have seen a lot of meditation tools out there, this one is the best as far as I am concerned. It is based only on the word of God and it opens up things to you, you haven’t thought of or in such a different light, you actually start to see answers. I have been able to change things about me I never thought I could change. If you are a new Christian or one who needs a real plan to make changes in your life, this is your way to get that plan working. I highly recommend this course to anyone who wants to understand what true mediation and change is without the struggles of trying to overcome things in your own ability. God never intended it to be that way.
I have just completed this book and it truly has changed my life. It has deepened my relationship with God and we are now about to use it in a woman’s group in our church…. absolutely love it! I will be starting it all over in a couple weeks and I can’t wait. The ladies in our church are so anxious to begin. It is a beautiful journey… highly recommend it. For those of you who have a hard time meditating and staying focus I definitely recommend the guided meditations.
I loved it the title alone got my attention being a grateful anal cancer survivor I have often asked for god to change my life and help me make something positive out of going through this rare cancer.
Christian Meditation is an Integral Part of the Help Me God! Change My Life Program
True and lasting change begins in the heart. It requires not only changing our actions but changing our thoughts. Jesus told us that we must cast down every thought and imagination and bring it under the authority of Christ. Until we can master our thoughts, we can’t master our lives. Christ-centered meditation allows the transformative power of God to bring permanent and lasting change. The program includes the following three meditations downloads:
- Change Your Life Meditation
- Tear Down the Walls Meditation
- Lord Purify My Heart Meditation
Each meditation includes:
- A progressive relaxation
- Soft and relaxing music
- A scriptural narrative
- Uplifting Bible affirmations
Christian Meditation Descriptions and Samples:
#1- “Change Your Life Meditation” The Change Your Life Meditation is a Scripture Meditation where you silently and very slowly repeat a passage of scriptures associated with the lessons. This meditation method is effective for learning to control your thoughts, quiet your mind, and plant God’s word in your heart. ( 24:52 minutes)
# 2- “Tearing Down the Walls” Meditation-This meditation will help you to identify the walls or obstacles in your life that are keep you from reaching your potential in Christ. In the meditation, you will face your mountains and command them to move out of your way. (20:00 minutes)
# 3- “Lord Purify My Heart” Meditation. In this meditation, you will take a visit to a cottage which represents your unconscious mind, and with the help of an angel and Jesus, you will learn how to wipe away your guilt, regret, fears, destructive emotions, memories, and obstacles( the darkness in your life), that you have been carrying around like a ball and chain for maybe days, months, and probably years. As you identify and eliminate these darkness places from your heart, you will gain true freedom in Christ. (21:21 minutes)
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