Copyright Serenity Enterprises 2010
Detox Your Life Now &
Awaken Your Inner Spirit!
Awaken Your Inner Spirit!
Detox Your Life Now &
Awaken Your Inner Spirit!
By Rhonda Jones
Table of Contents
Awaken Your Inner Spirit!
By Rhonda Jones
Table of Contents
Preface
Introduction
Program Overview
Detoxing Your Life Contract
Getting Started
·Scheduling Your Quiet Time with God
·Starting Your Day with God
Chapter 1: Detox Your Mind
Lessons
1 Understanding Your Thoughts
2 Christian Meditation: Creating Space for God
3 Understanding Your Emotions
4 Eliminating Toxic Emotions Naturally
5 Hire a Mental Gate-keeper
6 Keeping the Sabbath Moment
7 How to Live in the Present
8 What You Say is What You Get
9 Casting Every Care on God
10 Dealing with Depression
11 Christians and EFT (Emotional Freedom Technique)
12 Releasing the Past
13 Forgiving Yourself
14 Forgiving Others
15 Let God Do the Judging
16 Healthy Habits Equal Healthy Lives
17 Choose This Day Whom You Will Serve
Chapter 2: Detox Your Spirit
18 God Loves You
19 Make Jesus the Lord of Your Life
20 Starting a Spiritual Journal
21 Creating Your Sacred Altar
22 Confess Your Sins So You May be Healed
23 Practicing the Art of Being
24 Surrendering All to God
25 Developing Your Inner Spirit
26 Walking by Faith
27 Living Free From Fear
28 Plugging up the Gaps
29 Spend Time in Silence
30 Guarding Your Heart
31 Dealing with Unclean Spirits
32 Practicing Non-resistance
33 Dwelling in God’s Presence
34 He Didn’t Waver in Unbelief. It’s Only a Test
35 Plan a Day with God
Chapter 3: Detox Your Body
36 Kim’s Story: Death Sentence to Healing in One Year
37 Is It Really Food?
38 Are You a Slave to Food?
39 Taking Inventory
40 Internal Cleansing
41 Overcoming Emotional Eating
42 Keeping a Food Diary
43 Your 8 Day Detox Diet
44 Dry Brush Elimination
45 Get Moving
46 Tips to a Healthy Lifestyle
47 Instant Body Makeover
Chapter 4: Detox Your Space
48 Do You Have a Clutter Problem?
49 Purifying Your Home
50 Getting Organized
51 Clearing Clutter Fast
52 Eliminating Indoor Toxins
53 Instant Home Makeover
Chapter 5: Detox Your Relationships
54 Are You Ready for a Relationship or Why Did I Get Married?
55 Are You in a Toxic Relationship?
56 Recognizing Toxic Behaviors in You
57 Cultivating Relationships That Honor You
58 Defining and Finding the Love of Your Life
59 Building a Relationship with Yourself
60 A God’s Eye View of Love and Relationships
61 Let Your Path Define Your Next Step
Chapter 6: Detox Your Schedule
62 Getting Off the Treadmill
63 Creating a Life of Balance
64 Refining Your Routine
65 Addressing the Voids in your Life
66 Overcoming Procrastination
67 Eliminating More Time Wasters
Chapter 7: Detox Your Vision
68 Making God Your CEO
69 Let Love Be Your Motivation
70 Discovering Your Purpose
71 Creating Governing Values
72 Every Christian Needs a Vision
73 Getting Clear on Your Vision
74 Detox Your Finances by Creating a Budget
75 Keeping Your Vision in Perspective
76 Christians and the Law of Attraction
77 Enjoying the Journey
78 Let Patience Have Her Perfect Work
Appendix: Detox Recipes
Scheduling Forms
Recommending Reading and Resources
Bibliography
Introduction
Program Overview
Detoxing Your Life Contract
Getting Started
·Scheduling Your Quiet Time with God
·Starting Your Day with God
Chapter 1: Detox Your Mind
Lessons
1 Understanding Your Thoughts
2 Christian Meditation: Creating Space for God
3 Understanding Your Emotions
4 Eliminating Toxic Emotions Naturally
5 Hire a Mental Gate-keeper
6 Keeping the Sabbath Moment
7 How to Live in the Present
8 What You Say is What You Get
9 Casting Every Care on God
10 Dealing with Depression
11 Christians and EFT (Emotional Freedom Technique)
12 Releasing the Past
13 Forgiving Yourself
14 Forgiving Others
15 Let God Do the Judging
16 Healthy Habits Equal Healthy Lives
17 Choose This Day Whom You Will Serve
Chapter 2: Detox Your Spirit
18 God Loves You
19 Make Jesus the Lord of Your Life
20 Starting a Spiritual Journal
21 Creating Your Sacred Altar
22 Confess Your Sins So You May be Healed
23 Practicing the Art of Being
24 Surrendering All to God
25 Developing Your Inner Spirit
26 Walking by Faith
27 Living Free From Fear
28 Plugging up the Gaps
29 Spend Time in Silence
30 Guarding Your Heart
31 Dealing with Unclean Spirits
32 Practicing Non-resistance
33 Dwelling in God’s Presence
34 He Didn’t Waver in Unbelief. It’s Only a Test
35 Plan a Day with God
Chapter 3: Detox Your Body
36 Kim’s Story: Death Sentence to Healing in One Year
37 Is It Really Food?
38 Are You a Slave to Food?
39 Taking Inventory
40 Internal Cleansing
41 Overcoming Emotional Eating
42 Keeping a Food Diary
43 Your 8 Day Detox Diet
44 Dry Brush Elimination
45 Get Moving
46 Tips to a Healthy Lifestyle
47 Instant Body Makeover
Chapter 4: Detox Your Space
48 Do You Have a Clutter Problem?
49 Purifying Your Home
50 Getting Organized
51 Clearing Clutter Fast
52 Eliminating Indoor Toxins
53 Instant Home Makeover
Chapter 5: Detox Your Relationships
54 Are You Ready for a Relationship or Why Did I Get Married?
55 Are You in a Toxic Relationship?
56 Recognizing Toxic Behaviors in You
57 Cultivating Relationships That Honor You
58 Defining and Finding the Love of Your Life
59 Building a Relationship with Yourself
60 A God’s Eye View of Love and Relationships
61 Let Your Path Define Your Next Step
Chapter 6: Detox Your Schedule
62 Getting Off the Treadmill
63 Creating a Life of Balance
64 Refining Your Routine
65 Addressing the Voids in your Life
66 Overcoming Procrastination
67 Eliminating More Time Wasters
Chapter 7: Detox Your Vision
68 Making God Your CEO
69 Let Love Be Your Motivation
70 Discovering Your Purpose
71 Creating Governing Values
72 Every Christian Needs a Vision
73 Getting Clear on Your Vision
74 Detox Your Finances by Creating a Budget
75 Keeping Your Vision in Perspective
76 Christians and the Law of Attraction
77 Enjoying the Journey
78 Let Patience Have Her Perfect Work
Appendix: Detox Recipes
Scheduling Forms
Recommending Reading and Resources
Bibliography
Finally, A Spiritual Approach to Healing Your Life!
